Picture above: morning yoga in Benares (Varanasi) at Ganges riverside Mula banda's, samasthiti, om vande what? Jumping from a plank position immediately into a lotus? Yoga is a complicated business for a down-to-earth, clumsy and stiff North-European girl. After many years of practice my knees still can’t get lower than my ears in cross legged... Continue Reading →
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